Not only is olive oil a wonderful agent for carrying the flavour of foods and spices, it is anti-inflammatory, high in antioxidants and brings depth to the appetite. It enhances both sweet and savoury dishes and can be used uncooked or cooked.
Are you an olive oil lover struggling to find good quality, authentic olive oil? We hear you. Australian's are one of the largest consumers of extra virgin olive oil outside of the Mediterranean so it’s big business. But how do you know if what you’re getting is 100% the real deal? Here’s what to look out for: